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Welcome to Nourish Yoga

Founded on the belief that consistency beats perfection, I create classes that are accessible, enjoyable, and tailored to to support you at every stage of your wellness journey.

Hi! I'm Lisa

Welcome to my yoga community! With over 9 years of teaching experience, I've witnessed the incredible transformations that yoga can bring to people's lives. Whether you're looking to enhance your strength, improve mobility, or manage stress, my classes are truly for everyone. Let's start your yoga journey together!

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Start Your Wellness Journey Today!

Discover Your best self!

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Nourish Your body Through Yoga

Founded on the belief that consistency beats perfection, I create classes that are accessible, enjoyable, and tailored to meet you right where you are.

A focus on strength, to help ignite a strong core and pelvic floor, as well as flexibility, to help with ease of movement in life's daily tasks. 

Whether you're starting fresh or refining your practice, our classes are for you!

 

Move with intention. Nourish your body and your soul.

​© 2025 by Nourish Yoga. Powered and secured by Wix

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